Professional Therapeutic Counseling
Heal. Transform. Transcend.
Lifeline Harbor offers services for many common types of therapy that include: Individual, Family, Couple and Group. Therapy can be an effective treatment for mental and emotional problems.Talking about your thoughts and feelings with a therapist can be very healing. It allows you to put a voice to your concerns about something that’s weighing on your mind. And it feels good to be listened to—to know that someone else cares about you and wants to help. Our trained clinicians are ready to help you conquer life's hurdles to achieve transformation
- Individual therapy: Where you and your therapist explore the underlying causes of current problems (such as unhealthy relationship patterns or a traumatic experience from your past). Through each session, the primary focus is on making positive changes for life transformation.
- Family therapy: Family therapy involves treating more than one member of the family at the same time to help the family resolve conflicts and improve interaction. It is often based on the premise that families are a system. If one role in the family changes all are affected and need to change their behaviors as well
- Group therapy:Group therapy involves a therapist and a group of individuals working on the same problem, such as anxiety, depression or substance abuse, for example. Group therapy can be a valuable place to learn and practice sociability in a closed setting.
- Couples therapy:Couples therapy involves the two people in a committed relationship (usually married people). Couples come to therapy to learn how to work through differences, communicate better and problem-solve challenges in the relationship.
Empowerment/Enrichment Education
Know & Grow!
Lifeline Harbor believes that true transformation requires knowledge and understanding. That is why we offer a variety of educational services in order to help individuals achieve life transformation which include:
- Communication Skills
- Anger Management
- Conflict Resolution
- Parenting Skills
- Emotional Wellness
- Healthy Relationships, Behavioral Modification and Problem Solving.
Recovery Education
A Brighter Future Awaits
Learning is life-long experience, and here we offer recovery education for adults and adolescents. Addiction recovery and mental health issues affect one's entire life. We provide a wide range of prevention and supportive services to help initiate and manage recovery which include:
- Addiction Education
- Trauma Recovery Education
- Grief Issues